Alternatives for Ice Cream While Dieting
If you've given up your favorite treat for your diet, we've got good news. It turns out there are dozens of healthier alternatives to ice cream. An average ice cream bar contains 260 calories and 17 grams of fat, but dip into sorbet or low-fat frozen yogurt and you'll save at least 100 calories and 10 grams of fat. Nonfat fudge bars, ice pops, and low-calorie ice cream sandwiches are other yummy ways to indulge while watching your waistline!
And those nonfat fudge bars, ice pops, and low-calorie ice cream sandwiches taste just like the regular ones. What a way to be on a diet!
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